Staying with the OAJ/snatch each workout day for this week:
Every 6 workout days,i "drop" and reboot..20k/16/12...8/17/23..1' rest btw sets..About Me
- jason k
- Jason K.,MS,BFA,CPT is a veteran fitness and wellness professional,specializing in all aspects of movement as a way to a better,fuller,and more empowered life.
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