I guess i have always been "gadget-guy" to some extent..this supp.,that shoe,this philosophy,that bandana,etc...what i have come to realize is....
TOO MUCH INFORMATION=clouding up my BRAIN(Sting)..So,it's time to take stock in some
good fortunes:i have the direction to train hard,i have the means to work at that hard training,
i have a great support team all around me,if only i let them in,and i have all my bones,joints,ligaments,and folicles in really decent shape(for an old guy).
Training fo GS does one thing:makes ya better @ GS!!
Looking for the "perfect teacher"?--i got a great one already!!
Looking for a "better" training regimine?--i got a great one there too(details within)
Time to tap into my inner "Pei Mei" and get it done..
RANT ENDS...
20kg/16kg/12kg:
jerk=5/5,17/17,/29/29
snatch=9/9,31/31/53/53
That ends a 'cycle,now we rest/reboot,go on!!
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